It is incredibly difficult for anyone to consistently beat the market and avoid behavioral mistakes. There is no magical set of rules, a formula, or an “Easy Button” that can generate market-beating results. It doesn’t exist and never will. Beware of “gurus” selling a hands-off, rules-based system to investing. If such a system existed, the owner wouldn’t have a need to sell books or subscriptions. Mark Twain said it best when he said "It’s easier to fool people than to convince them that they have been fooled".
The hamster wheel literally describes the concept of lots of activity but making no progress. In times of crisis, either real or imagined we are encouraged to do something. If your house is on fire or if you witness a car accident you must do something and quick. Why is it that doing nothing when it comes to our investments is so difficult. When clients ask "what are you doing..." sometimes the better question is "is there anything that needs to be done" related to our investments? Are you OK with doing nothing when nothing needed to be done?